SS Training Academy of Connecticut
Student athlete
Before training at SSTA you must apply and complete our initial assessment. This comprehensive assessment includes a look at injury history, physiology, biomechanics, and current lifestyle factors. After we gather this information, we analysis it and design an individualized program that is monitored throughout the training process to optimize results that are specific to the needs and goals of the athlete.
With our data-driven performance programs and classes, we make sure every one of our athletes receives the results that will make them better. There, SSTA provides an invaluable, revolutionary solution to all our athletes who seek to achieve life-changing results.
STUDENT ATHLETE PROGRAM
Our Specialist have decades of experience working with student athletes. SSTA is the first and only training academy to focus on a sports science training methodology and education of our student-athletes in Connecticut. Our Student Athletes will leave SSTA with a high degree of physical literacy, an understanding of proper exercise, fitness and life skill that will serve them throughout there lifetime.
Elementary School Program
SSTA’s elementary school athlete will focus on developing their physical/athletic literacy and confidence through our Private PE program. This program leaves them aware of their physical space and achieving long-term health life skills. More importantly, the SSTA specialist place an emphasis on being a positive role model. SSTA’s detailed private PE program is based on the tenants of:
MIDDLE SCHOOL PROGRAM
A middle school athlete at SSTA will not only to move well and create a healthy lifestyle but will also develop a competitive athletic advantage in middle school. Middle school athletes often lack physical/athletic literacy and confidence thus we’ve made it a priority to ensure athletes who go through our program obtain this ability and confidence boost. They will be much more comfortable in their own body without focusing on physical insecurities they may have previously had. We care as much about our middle school athletes achieving a healthy lifestyle while maximizing sports performance as we do about their academic success. Most importantly, our SSTA’s specialist places a premium on presenting ourselves in a positive role model. SSTA’s detailed middle school program is based on the tenants of:
High School Student Athlete Program
High School Student Athletes often look to professional world-class athletes to model their performance after. However, these world-class athletes have rigorous training programs that benefit from recent breakthroughs in the field of sport science, which leads to their competitive advantage. SSTA fills this game for the adolescent-athlete. We research a variety of sport science methodologies available to develop our adolescent-athletes in Connecticut. We also focus on our high school athletes achieving long, healthy habits and maximizing their sports performance. SSTA’s detailed high school training program is based upon:
College Student Athlete Program
Using Sport Science, Data Science, and our Specialist’s vast experience, SSTA’s comprehensive and objective methodology ensures results that are relevant, and specific to the needs and goals of the college-athlete, sport, and position. This is done through detailed tracking and monitoring of individualized programs, and actively educating the athlete and their supporters throughout the process. This results in not only enhanced sports performance but also a substantial injury prevention and reduction effect that is crucial for competitive longevity. Whether a college athlete trying to dominate their current level or advance to the next level, our specialist’s education, credibility, and practical experience allows for the objective and confident pursuit of your athletic goals. Comprehensive services include results-driven physical training, tracking, exercise therapy, sports nutrition and life coaching.
Student-Athletes Successes
STTA specialists have trained hundreds of Students who have gone on to participate in college athletics
