SS Training Academy of Connecticut

What Type of Athlete Are You?

o Merriam-Webster dictionary defines an athlete as a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina. At SSTA everyone who walks through the door is an athlete. Our athletes fall into one of the following categories:

Student Athlete

A student in elementary, middle school, high school or college who is actively engaged in training with a motivation or goal to improve specific skills, overall performance or for specific sports results (technical or tactical) for games/competitions

Wellness Athlete

an adult who is ready to reach their true potential to live a healthier, happier and more successful life through physical activity but not into a specific sport.

Amateur Athlete

an adult who competes in sports for personal satisfaction and not for monetary gain.  This includes individuals who are iron athletes, endurance athletes, combat athletes, and tactical athletes.

Professional/Olympic Athlete

WHY CHOOSE US

THE EXPERIENCE

At SSTA, we are committed to you and helping you achieve your goals. Instead of membership being offered to everyone who wants to sign up we have an application process.  The process is designed to ensure you are surrounded by liked minded individuals who are committed to reaching their goals, respect you and the facility.  Our members receive special access to the facility and our specialists as well as discounts for classes and personal training services.  

Ready for a Different Experience?

Look Good - Feel Good and Perform Better

SSTA is a world-class private training academy that works with a range of clients from athletes and sports hobbyists to the elderly to improve performance and lifestyle. With over 75 years of combined experience in sports performance and wellness, SSTA offers a diverse range of services for our sports enthusiasts and professional athletes, through to young and elderly people with chronic diseases and injuries. We aim to provide quality care to all our clients so that you feel safe and comfortable while we work with you to help you achieve the performance and lifestyle goals that you are looking for. All our Specialists are accredited and educated, with a passion for using science-based techniques to help you achieve optimal health and performance. With over 75 years of combined experience in sports performance and wellness, SSTA offers a diverse range of services for our sports enthusiasts and professional athletes, through to young and elderly people with chronic diseases and injuries. We aim to provide quality care to all our patients so that you feel safe and comfortable while we work with you to help you achieve the performance and lifestyle goals that you are looking for. All our Specialists are accredited and educated, with a passion for using science-based techniques to help you achieve optimal health and performance.

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OUR MANAGEMENT

KIM GASKINS, MBA

K. Gaskins Consulting red hearts - submark Logo
Kim is the President and CEO of SSTA. Kim has recently gone through her own lifestyle change. In the process of losing 100+ lbs. she realized many of the trainers and gyms in the area were the same. Most trainers lacked the skills and adaptability to meet client needs and gyms were focused on sales and not the members goals and how to get them there. After identifying this gap, Kim searched for a partner and industry experts to open a facility that focused on using the latest research, educating members and that is result-oriented in helping members achieving life changing goals. Professional, Kim has been an elementary school teacher and worked in Corporate America in a variety of positions. Kim currently operates a boutique coaching business where she is a coach, mentor and teacher to other small business owners. Kim is Excited about bringing all of her skills and passions to SSTA and leading the team.

BLAKE TOBIN, SPT

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Blake is the General Manager, and Sport Scientist Trainer/Coach at SSTA. Blake is a fitness professional who leads with a no-nonsense manner and embraces a science-based approach to training. After years of working in the fitness industry in a variety of positions, Blake wanted to open a facility that innovated the physical experience and focused on wellness as a continuum. Finding a partner with the same commitment to community health has made it possible for SSTA to focus on creating a lifestyle management private membership-based community where members receive a baseline health assessment, evidenced-based training and tracking to ensure clinically proven outcomes are measured. Blakes motto is “when it comes to someone’s health there should not be guessing and assumptions. We hinder growth as a community with limited opportunities to develop one’s fitness potential.” Blake holds many certifications in personal training and strength training. She is also a Top Ranked Female Powerlifter in CT and Nationally. Currently, Blake is earning her PhD in Physical Therapy (DPT) and once she graduates will be the resident physical therapist at SSTA.
READY TO GET STRATED ?
FIND A CLASS
A great way to get started at SSTA is to sign up for one of our classes. Our next session starts in December, 2021. Can't wait? Contact us to schedule a personal training session with one of our specialist.
Student-Athletes Successes

Need Help?

Frequently Asked Questions

After you understand the relevant details on this page as well as the SERVICES and 101 pages, you may apply by completing the Athlete Application form (click “Apply Now” button below or at the top of the page).

After you submit your application an SSTA Specialist will call you within 48 hours. Please make sure your voicemail is able to receive a message just in case we need to leave a message.

We have a STRICT visitation policy as we are busy training athletes and cannot entertain visitors at random. Do not come by unannounced. We encourage you to contact us through the contact page if you would like to schedule an onsite visit.